Learn from the old geniuses of the past. — Life is full of ups and downs, and it’s not always easy to navigate the challenges that come our way. Whether it’s dealing with a difficult situation at work, coping with a health issue, or facing a personal crisis, we all need a little extra inspiration and guidance from time…

A Dreamy Escape to the Cinque Terre — This week we’re visiting Italy. From being in Frankfurt on Friday to getting to the sinking city of Venezia on Monday and Tuesday. Today we visited Monterosso al Mare, one of the Cinque Terre villages in Northern Italy.

A federal appeals court has upheld a temporary block on a Florida law that restricts what can be taught about race and gender in public colleges and universities. — The law, known as the Individual Freedom Act or the Stop WOKE Act, was pushed by Republican Gov. Ron DeSantis as part of his war on “woke ideology.” The three-judge panel of the 11th US Circuit Court of Appeals denied a request from the DeSantis administration and officials with the…

#2: Practice Gratitude on a Daily Basis. — Mindfulness is important in the busy world we’re living in. There are so many things that can cause stress in 2023, for example: Financial situation. Global crises like war, and environmental. Social stress/issues. Health issues. It’s no surprise that mindfulness is gaining popularity over the last couple of years. Here…

It’s been exhausting for 22 years. — One of the most important things to stay healthy is to eat good food. Let that be just one of the things that don’t work so well for me. Eating has always been a struggle. …

The Headless Horseman used to kidnap me when I was younger. — When I was a kid, I had this recurring dream about the Headless Horseman. He would take me on his horse through my neighborhood. In the years after that, the dream faded away, and kept wondering where that dream might come from — I had never seen any kind of…

Discover how a regular meditation practice can improve your mental and physical health. — Meditation has been around for centuries and has been proven to have numerous benefits for both the mind and body. Despite this, many people still view meditation as a “woo-woo” practice without any real benefits. …

It’s more than not knowing what to say. — Autistic people are struggling every day. They go through difficult situations all the time. Neurodivergent people can face all different kinds of challenges throughout the day. Sometimes they’re quite painful or frustrating and you wouldn’t even notice. Here are 5 painful things autistic people go through every single day. Putting On the Wrong Clothes That Ruin the Whole Day