Even if you’re not in your twenties anymore. — Reading in your twenties is one of the core elements of a good life. I haven’t quite reached my reading challenge for 2022, but I have read a couple of books that really inspired me. The books that I read are the fundamentals for my articles and without reading I…

And feel completely mindful. — Do you feel overwhelmed? Burnt out? If you do, maybe it’s time to take a little time off. Visit beautiful places for example and try to relax. There are so many beautiful places and regions in the world that you can visit to enhance your mindfulness. …

If you’re going to read books about self-improvement, read these. — How many books did you read? And how many of them were self-help books? Self-help books have gained enormous amounts of popularity in the last couple of years. That’s why there are so many nowadays. But I think it’s important to stick with a couple that holds a lot of…

The man who questioned them all. — Isaac Newton is an English scientist that’s famous for many reasons. In 1679, he discovered the laws of gravity and that was an incredible achievement for science. But he’s been asking a lot of questions as well. Questions that can make us think. …

An interesting way of thinking. — History is full of inspiring philosophers. Many are men, but not many female philosophers aren’t shown in history books. For example, have you heard of Simone de Beauvoir? She was born into a wealthy family but that doesn’t mean she didn’t care for justice back in the day. She went…

I haven’t journaled in a while. — I haven’t journaled in months now. But I thought it would be good to pick it up and publish it on my profile since I haven’t felt the urge to write anything lately. Back in June/July, I was eager to write every single day, but I’m feeling a bit low…

They always work for me. — Meditation is vague, don’t you think? Luckily it is. Because that way you can make your own interpretation of it. That’s why I love it so much — I’ve found a way to do it for myself. In the past, meditation was something that I didn’t do. …